Mama Lesson #28
by Wendy Garafalo on April 28th, 2016

​Mama lesson #29. I always come back.

In the last 3 months, Aviana was really upset when I would leave to teach yoga. It was heartbreaking to hear her cry and call out for me. But in the last few weeks, she has been okay with me leaving. She says 'bye mama, I always come back'. And now every time I come home, she runs up to me and says 'I always come back'.

I love that she knows I'll always come back, and I love those words. You know yourself better than anyone in this world. You get to experience life the way you want to. You get the amazing power of choice. And no matter what you choose, it will never take you away from who you are.

Every choice is an opportunity to learn more about yourself. So, stop defining your choices as good or bad. Stop looking at your past and analyzing your mistakes. Look at each choice as a stepping stone in coming back to who you are. Yes, that path might take several twists and turns, but no matter where the ride takes you, every breath is yours, every day is yours, every choice is yours! Every night when you lay your head down to sleep, remind yourself to come back to who you are, to stay true to yourself and to know that being you is and always will be enough.

Namaste Wendy Garafalo Yoga Mukti Yoga School Yoga Bound Carlsbad Village ‪#‎kidgurus‬‪#‎thisismyyoga‬ ‪#‎lifeslessons‬ ‪#‎mamalessons‬

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